The Healthier Side of Snacking

With the Holidays creeping in, it’s easy to succumb to the temptations of indulgent snacks. A holiday party or a dash to the nearest convenience store for holiday movies often results in a bag of chips or a sugary treat – which isn’t always a bad thing. While these snacks might provide momentary satisfaction, they can leave you feeling sluggish and guilty afterward. But what if we told you that snacking can be both delicious and nutritious? At CJR Wholesale, we support the healthier side of snacking, and we’re here to help you make better choices for those days when you want to commit to a healthier lifestyle.

The Snacking Conundrum

Snacking is a common part of our daily lives, whether it’s a mid-morning pick-me-up or a late-night craving. When the holidays come around, there are many more options for excessive snacking. We’re talking specialty chocolates, party tables, and delicious leftovers. The good news is that snacking can become a valuable part of your holiday diet with CJR Wholesale!

Choosing Nutrient-Rich Snacks

The key to embracing the healthier side of snacking is selecting snacks that provide essential nutrients without unnecessary additives. Here are some tips to help you make better snack choices.

Opt for Whole Foods:

Choose snacks made from whole, unprocessed ingredients. Items like nut milks, organic items, and nuts, and seeds that are rich in vitamins, minerals, and fiber. They not only satisfy your cravings but also keep you feeling fuller for longer!

Keep Portions in Check:

Even healthy snacks can contribute to excess calorie consumption if you overindulge. Remember, just because it says “Organic” doesn’t mean eating the entire bag is healthy. Use portion control to avoid mindless eating. Homemade pre-portioned snack packs are a convenient option, ensuring you don’t overdo it while giving you the freedom to choose your snacks.

Look for Protein:

Protein-rich snacks, such as Greek yogurt, lean meats, or legumes, can help stabilize your blood sugar levels and keep hunger at bay. These options make for excellent choices when you want to commit to a healthier snacking routine.

Read Labels:

When shopping for packaged snacks, read labels carefully. Look for products with shorter ingredient lists, minimal additives, and lower sugar content. CJR Wholesale offers a wide range of healthier snack options that meet these criteria.

CJR Wholesale: Your Partner in Healthier Snacking

At CJR Wholesale, we understand the importance of making good snack choices. That’s why we offer a variety of healthier snacking options that are perfect for days when you want to commit to your wellness goals.

Our inventory includes a range of wholesome snacks, from organic oils and milk, to gluten-free crackers and low-sugar treats. We work with trusted suppliers to provide you with high-quality products that prioritize taste and nutrition.

Snacking doesn’t have to equal guilt. By choosing nutrient-rich, whole foods and being mindful of portion sizes, you can enjoy snacks that satisfy your cravings and support your health goals. CJR Wholesale is here to help you on your journey to the healthier side of snacking, and don’t worry – we also provide indulgent snacks for days when you don’t feel like committing!

Related Content

Challenges for the Little Guys

Big corporations and fast-food chains are a huge player in the culinary world, so much as that small food businesses have to stand as beacons of authenticity, community, and local innovation. Cozy neighbourhood bakeries, family-owned cafes.  These enterprises...

Tips & Insights

Win the Big Game with CJR Wholesale

The Big Game isn't just a football game; it's a cultural phenomenon that brings people together for a day of excitement, camaraderie, and, of course, delicious food. As a grocer, preparing for the football season l is an opportunity to score big with your customers....

Want to stay in the loop for industry updates and CJR content? 

Sign up to receive free updates and tips.